"Just Keep Going, It My Be Hard, But You Will Be Proud."
Wing Chun Teacher Russell Webster is one of the UK Wing Chun Assoc. new generation of teachers. He has made a meteoric rise in the ranks of student and gone on to run classes at the prestigious UK Wing Chun Kung Fu Assc. National HQ in Rayleigh Essex.
As a Wing Chun teacher Russell Webster also runs the crossfit training where he takes the students through challenging but varied workouts. The class pace is based on your own ability, nothing is expected, the effort you make has to come from within. Yo will of course benefit from an enthusiastic coach and working with others.
The UK Wing Chun Kung Fu Assoc, National HQ has heavy bags, speedball, TRX Straps, Free Weights, Kettlebells, and a spin bike. There is also a good quality Multi-Gym. The site where the UKWCKFA HQ stands also benefits form have an approximately 2 mile horse training track around the perimeter. This is great for those who like to jog or run. The rubber chipping absorb shock and make a great surface to exercise on.